Birding and Mental Health

A Message from Joe Harkness

Hi all
Some of you may already know that I am putting together a plan for the drafting of a book entitled ‘bird therapy’ about my positive experiences with birding and my mental health. This is something I have wanted to do for the past year or so and I feel with the turn of the year, there’s no better time to actually get going with my ideas.

I hope to get some input from others though and plan a chapter of ‘interviews’ outlining other’s experiences. I have made a survey on ‘survey monkey’ to collate some information and if anybody is interested in getting involved then please visit https://www.surveymonkey.com/s/9SPL9RK to complete it.

I understand and appreciate that talking about ones own mental health and wellbeing can be difficult and therefore, anybody who wishes to help me but remain anonymous, please email me at joe.harkness@live.co.uk I can also email the survey link to anybody if it’s easier.

Thanks
Joe

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